I'm down to just a few sweat shirts and over shirts from the 80s, but they are hanging in there. Both the colors and the fabric. When the subject comes up with friends who ask about a particular shirt I joke, "The cotton was tougher back then". Recently, I've had jeans, shirts, and even socks that didn't make it through a single summer.
Is anyone else freaked out about cleaning their dryer's lint filter given all the new fabric materials? I'm putting together a dryer-vac system to keep it from billowing into the air of our small laundry room.
I can confirm that you really don't want to breathe in any of that crap.
A year and a half ago I developed symptoms of what was some form of bronchitis. Lots of mucus, constantly coughing, etc. I was pretty freaking sick. I tend to wait some things like this out, but it wasn't going away so I went to a doctor and got some medications including albuterol and some kind of steroid (prednisone, I think). It got a little more manageable, but didn't seem to be getting any better.
One day, I realized how much of a dumbass I was the whole time.
The apartment I was living in had a laundry room, but it was tiny and I got tired of both hauling laundry up and down multiple flights of stairs and having to fight for time with the few machines that were there. I bought a small washer and dryer pair from Black & Decker which were designed for apartment living. Kinda off topic, but there were no hookups in my unit, so I had to jerryrig a water connection using some collapsible garden hoses that connected to my shower and its drain. Was kinda hilarious but worked great.
I made the mistake of thinking that I could just allow the dryer to blow through two sets of lint traps and have a fan blow air out of the window to manage moisture and remaining lint making it through. What I didn't realize was how inadequate the traps were. Because I worked from home, I spent a lot of time in that bedroom, including when the dryer was running. I was breathing in all sorts of stuff without knowing it.
Once I stopped hanging out in that room while the dryer was running, bought an air purifier, and made sure to frequently clean my apartment of dust, my symptoms rapidly started to go away.
If I had to do all of that again, and I couldn't just have the dryer blow directly out the window, I would find some way to have it do a second pass through a HEPA filter, perhaps after drying the air with something like calcium chloride.
I shudder to think of all the microplastic fibers that remain somewhere in my body.
We have a washing machine that also has a drier function. It dries much slower than a standalone drier as it consumes water during the drying circle to cool and condense the hot air from the clothes. But the big plus is that it works in mostly closed cycle reusing the air. And there is no need to clean the filter, just unclog the sink pipes once in few months.
Also definitely look into ventless dryers - while not as quick as a vented one, the heat pump versions have come a long way from the classic condenser styles of the past.
I got a drying closet. It's basically a heater in a tent with a few vents. It takes almost twice as long as a similarly sized tumble-drying machine, but absolutely nothing but warm, moist air is exhausted into the room. I even use it to supplement a space heater.
I'd be interested to know why buying, installing, jerryrigging, and (presumably every time you did a load of laundry) hooking and unhooking collapsible hosing for a washer and dryer in a bedroom you worked from, was in any way more convenient or cheaper or useful than just using the communal laundry room or a dedicated laundry service?
There's still good fabrics out there you just have to pay for them. I've mostly replaced my wardrobe now with natural undyed cottons and wools from the likes of "unbleached apparel" and "industry of all nations". There is cotton grown in new mexico, socks spun in north carolina. "Filson" makes a few things in Seattle. Don't skip the stuff made in Peru or India neither.
You are actually seeing something the linked article doesn't even mention: fiber length.
Not all cotton is created equally. "Egyptian cotton" was long prized because of the long fiber lengths. Cotton fibers are very smooth and slick, and only stay together in thread because of friction along their length as they lay with neighbor fibers (often twisted, where friction becomes exponential instead of linear). Short-fiber cotton is cheaper and easier to source; ergo, cheaper clothing tends to be made of it. Short fibers are also much more likely to slip within the thread under heat, lubrication, and motion (washing and drying). Obviously, they are also more likely to completely fall out of the thread, creating lint.
This is really only true for cotton and very similar fibers. Linen fibers are generally all multiple inches long, so there's less of a quality issue (they are made from rotting away everything but the longitudinal support fibers of the plant stalks).
Wool varies greatly in surface texture, especially after modern chemical processing, and fiber length isn't an issue because the fibers are also inch-long or better. It shrinks, however, because its friction is SO HIGH that it won't give up (stretch back) once it gets bound up.
Silk fibers super slick, but are several yards/meters long; a single cocoon is made from a single thread. They are much slicker than cotton (and therefore harder to hand-spin), but by the time they are made into thread they have plenty of surface friction maintaining their position in the thread.
Artificial fibers are as long as the production shift lasts, so effectively infinite.
Unfortunately about linen, they often "cottonize" it to use on cotton machines. They just chop that long fiber into short ones, negating much of the benefit. I haven't figured out how to tell the difference.
I don't have any clothes as old as yours though for sure, but line drying generally helps your clothes last longer. I'm so glad I live in Colorado. It's a warm winter, but it takes like 3 hours to dry stuff on the line (especially synthetics). Of course that means all my synthetic fibers are literally billowing into the air I guess. Still, we've been going without a dryer for about five years now and I've had no regrets.
My strategy forever is to wash all my shirts, put them in the dryer on low for 5 minutes, then hang them all up in a doorway overnight. My clothes last much longer this way and never get wrinkled.
I had a european friend introduce me to indoor drying racks, and since, anything I plan to keep long term, I hang dry as well. I've found my clothes last longer and look nicer. Only thing I've found doesn't work well are towels.
I use my line in Texas, and 3 hours would see the clothes go from wet -> dry -> melted! And that's in the shade!
Unfortunately, the line dried clothes are not soft, so I end up fluffing them in the drier using the air dry setting. Still cheaper than running the heating element, but hasn't eliminated the drier for me.
Why? Polyester (as one plastic based fiber) gets a lot of flack because low quality clothes tend to use it, but polyester can be a fantastic fabric if done right. Durable, fast drying, and can be completely recycled.
For example, Patagonia tends to have high quality polyesters and has since the 70s. My experience with their fleece is that I can abuse it and it'll come out unaffected on the other end. Pilling now and then that I take down with a pill remover.
Nylon is also a fantastic material, when used appropriately, like for the shell of a jacket.
And don't get me wrong, cotton, wool, and hemp are all fantastic as well. Most of my clothing is those fabrics and they do a damn fine job at what they're good at.
Pro tip: if your clothes say 100% merino wool or whatever, this is only about the fiber, and they may still be covered in plastic from the "superwash" process (for example, almost all merino wool is)
I once bought 100% hemp pants because I heard that material is tougher than cotton, but my bicycle seat killed the pants in just a few weeks. Modern jeans last a few months to a year. I have yet to find pants that endure a bicycle commute.
I tried that but quickly found out that a bit of polyester makes clothes MUCH more durable. It doesn't matter for bath robes, but underwear or socks with just 5% of polyester last almost 10x longer.
I’ve been going the same direction lately. We have enough plastic in our environment, the last thing I need is to be wearing it. It’s probably a bit paranoid just from a health perspective, but I’ve found that I genuinely prefer the feel/look of natural fibers.
> Is anyone else freaked out about cleaning their dryer's lint filter given all the new fabric materials?
I used to be. So I spent quite a lot of time researching the issue. Not just google searches, but actually speaking with biologists.
I think that the current microplastic scare is overblown. The "credit card worth of plastic in brain" articles are just ridiculous. Biologically, the body has defenses against microscopic contaminants in blood. There are special immune cells that "eat" insoluble particles and then get excreted (typically in bile).
Nearly every environment-adjacent field has concern nannies who make unrealistic risk assessments which then get regurgitated into guilt-inspiring newspaper articles. This is especially common when there is no way to determine for certain what the actual risk is; some folks fall on the "allow zero risk" side.
I just try to buy natural or the semi-synthetic cellulose fabrics, there's quite a variety.
Natural fabrics are cotton, silk, wool and linen of course, but the semi-synthetic fabrics like the rayons (viscose, modal, "bamboo", Tencel, Lyocell, Bemberg, and some sorts of artificial silk) are wood cellulose chemically rearranged so they're just cellulose when they reach you.
The fabric referred to as Acetate is cellulose acetate, so not pure cellulose like cotton and rayon but is just as biodegradable and contains no petroleum plastics.
Of course the production process for viscose rayons (not Tencel/Lyocell/Modal - those use a different process) isn't great. It uses carbon disulfide which is a neurotoxin. However it's not a persistent pollutant. Modern factories in the west try to capture and recycle as much carbon disulfide as possible (it's released from the rayon during processing and can be fed back in to the process) but as a lot of factories are in countries with poor controls on this it's hard to tell how many are doing this.
ive recently found some rayon shirts I really like, but how do you wash them without destroying them? everything I've read online says dry cleaning is the only way
Yeah, I've started being a bit concerned about inhaling all the tiny plastic fibers every time I clean the filters and wondering what could be doing to my lunges.
In New Zealand, culturally people generally use dryers only when it is too wet to hang them outside. Dryers are seen as wasteful and destructive. T-shirts last longer but they do not last forever. Quality has gone down substantially.
But I have 90s t-shirts that are just now dying after all these years of being dried only in an electric dryer, and other t-shirts just a few years old that are disintegrating. There's definitely been a quality change in the average shirt.
Cotton shirts aren't valuable enough to treat this gingerly. I hang dry my merino, but it's easier to just buy new cotton shirts every five years or so. That's a good run for clothing.
My following comment is not about clothes, but not long ago I washed some curtains that were hanging in a window for some fifteen years. The amount of lint that came out in the dryer was incredible. I'm talking inch-thick wad on the filter screen, growing another inch with continued drying, after being removed.
It was probably due to years of UV breakdown of the fibers from daylight.
I wonder what impact those plastic bits used to attach tags to clothing have on durability. Woven/knit products kind of have a countdown that starts when threads break, and those tags tend to mean your clothing already has broken threads right from the store.
I hold my breath when I clean the lint trap, replace it and start the drier, then leave the laundry room and take a breath. I’m still probably inhaling some fibers but it makes me feel like I’m doing something.
Probably be easier to just where an N95 (or even a cloth mask, these aren't really small particles) when changing the lint trap, to the extent this is a concern.
That was me - until today. Now I've got a newish Dyson that was annoying to use on floors stashed under the water heater with a sneaky hose extension that flips up to deal with lint without even removing the filter all the way. It has a good filter on it and the container should hold months of lint.
Next question...how do I empty the Dyson container. Ha!
It has been ages since I had clothes shrink on me. To the point that I had assumed something must have gotten better in modern dryers. Is that not the case?
Edit: Quickly searching, this appears to be the case? Specifically modern moisture sensing dryers that stop appropriately goes a long way to never having something shrink on you.
This makes sense in the modern age where retailers accept returns for any/no reason and manufacturers tend to bend over backwards to get you to avoid returning anything.
Same reason why any furniture you order online seems to always have all the tools necessary to assemble it. They never require power tools and always include screwdriver(s) and/or Allen wrenches. They need to design away every possible reason someone might just return it.
Not buying fast fashion helps with the color fastness. There was the article sometime back about one of the popular depeche mode sites with "swimming attire" vs swimsuits as they were not meant to get wet and the colors would run down your skin if you got them wet.
I should have been clear, I also expected that there were changes to the clothes. I was just more surprised after we ran some sweaters through the cycle on accident, only to find that they did just fine.
I wish I lived in your world. It is very rare I find a long-sleeved garment whose sleeves are long enough, and it usually only takes a wash or two for them to become too short :(
They are fully synthetic, so may not suit you, and the brand is fishing/outdoors oriented, but Southern Marsh makes very comfortable T shirts that feature 30 UPF in their “performance shirt” lines. Have seen no shrinkage and the arms are long.
As a pale guy whose wife likes the beach, they have been very helpful.
EDIT: I'm sure they are nowhere near the only brand to use that particular mix of fibers (mostly a variety of polyester/Spandex mixes depending on the shirt), just the one whose shirts I own. And the "fishing" bit is about the designs - very heavy on the fishing/hunting designs.
I've had the opposite problem where I hadn't had shrinking issues in years until I got a new LG dryer with one of those auto sensing modes that it defaults to. The "smart" feature is terrible. I had a number of shirts shrink on me because it sometimes goes absurdly overboard with the drying.
Once we figured out the problem and stopped using all of the smart features it started working fine. Unfortunately the interface really wants you to use the fancy modes and requires an annoying amount of steps to manually set a drying run. Easily the worst dryer UX I've ever had. I doubt I'll buy another LG appliance, although there are probably plenty of other offenders these days.
I have a kitchenaid dryer from the 80's with multiple selections for dryness levels and it works great every time. I can leave the clothes a little moist if the air is dry and I'm going to hang them immediately or set them to completely dry, in case I'm going to be away when they are ready.
My parents' modern dryer is awful, just like yours. The craziest part is that it starts a countdown timer when there's tens of minutes left, as though the designers new the sensor was awful and decided to add some extra drying time to cover it up.
I say it's the dryer too, more than the washer for a lot of fabrics.
You just have to figure with all that dryer lint after every single load that your items certainly aren't getting any bigger after giving off all those grams of fiber.
You can only imagine whether or not more or less fiber than that is being lost down the drain with your wash water each time.
I think ours is an LG. Could be something faulty with the sensor in yours, if it is still newish, worth a support call to them to see if they can fix it.
Modern heat pump dryers also work at a lower temperature because they cool the air to evaporate the moisture so they don't need to be as hot to start with.
I still find it to be the case that most 100% cotton shirts shrink over time (even pre-shrunk) and have switched to blends just to get some more longevity out of them.
If you have 100% cotton garments you want to get more longevity out of, washing on cold water + letting them air dry is the way to go (although sticking stuff in the dryer for ~5 minutes on the lowest possible setting before putting it on a hanger is fine to help fluff out any wrinkles). This also goes for anything "nice" that you want to keep in the best possible shape, even if it's not 100% cotton--don't forget that dryer lint is partly the result of your clothes' fabric sloughing off, which is why some shirts get paper-thin if you own them long enough!
I wear a lot of 100% cotton (including 100% linen) shirts that still look and fit almost like new, since I'm a stickler about laundering them this way. Towels, on the other hand, get maximum heat for both washing and drying, and you can really see the difference. I use a lot of 100% cotton washcloths from those Target multipacks, and recently bought a set identical to one I'd bought a year or two prior; the new one was larger, a little softer, and a much brighter color. The old one had shrunk to a pale, slightly scratchy ghost of its former self!
On exactly one occasion, I accidentally threw a 100% cotton shirt in the towel hamper and didn't catch it before starting the load. It's not a shirt so much as a crop top now :)
I think a lot of things use pre-shrunk fabric these days. I've got t-shirts that haven't shrunk, and t-shirts that have. Unfortunately a lot of band shirts bought at concerts fall into the latter :(.
It's not just moisture sensing. Modern dryers also use patterns to prevent shrinking in terms of reducing the heat and then bringing it back as opposed to a constant temperature until dry.
Unless the load is very small this doesn't really do much - water evaporates and uses however much heat the dryer can put out. It is only near the end of the cycle where this can make a difference in most cases.
I can only wear tall-size clothing, and generally I've found that none of my t-shirts shrink "in", but they _all_ shrink "up". I can make them last longer washing them delicate and "air-drying" (in the dryer, light or no heat), but eventually they all get shorter. I have to replace most of my undershirts annually, and I rarely bother with t-shirts anymore.
I have a moisture-sensing dryer from the 80's that lets me select between multiple dryness levels, and it is extremely repeatable, as opposed to my parent's modern moisture-sensing dryer that that adds a fixed amount of drying time after the sensor trips, in hopes that the clothes will be dry enough. Sometimes they are and sometimes they aren't.
Ha. I modified my Whirlpool dryer with an Arduino-based automation because its own internal sensor is not precise. I used this nice sensor: https://www.adafruit.com/product/4099
New clothes also tend to include synthetic fibers that seem to not shrink as much. 100% cotton, or especially wool garments will shrink if you’re not careful, but are becoming increasingly difficult to find.
I had thought this was the main driver, but we washed some of our nicer clothes and they came out just fine. I have a cashmere sweater we accidentally sent through the cycle that didn't shrink.
I've had the opposite problem with several of my t-shirts stretching/expanding going from M to something equivalent to XL size and I fail to understand why.
Stretch jeans suck in general. Rather quickly the elastane will give up and the fabric rips. Thankfully, non stretch wide/straight jeans are back in trend.
I've killed a bunch of stuff lately mixing some wool socks in with towels. Oops. The towels stay wet long enough that the wool got overheated, and then my 8 year old spent the next week yelling at me for ruining his socks. :)
There was a great custom order screen printing website blog where they documented their shrinkage testing. They made a pressure sensitive shirt form and then ran 30+ brands of shirts through a battery of tests, measuring fit after each washing.
I've heard reports that the newer heat pump clothes dryers are less prone to cause shrinking. In their default mode they act more like a dehumidifier than a heater. In theory you can wash more delicate dry-clean only garments as well.
Do you like it? I've toyed with the idea of getting one for energy efficiency, but my current washer and dryer (electric) are still chugging along and it feels wasteful
As I understand it, many people prefer the heat pump dryers because they are easier to install. Most are 110v and don't exhaust moisture, so you can just shove one in a closet if it has sufficient electricity. You do need to remove the water reservoir and pour it down a drain after every few loads of laundry.
I am tall enough that shrinking t-shirts is a constant annoyance! (though I have to admit I haven't ever tried the 'conditioner and water' trick, even though I've heard of it before).
Low temperature washes and avoiding tumble dryers works. I've also noticed thicker material t-shirts seem to definitely shrink a lot less! Much thinner cottton t-shirts seem to shrink a lot more, my mental model is that there's less material so when it bunches together to it's "happy place", it ends up a lot smaller. I have no evidence for this though.
Any other tips from people here? Also, has anyone actually tried stretching with hair conditioner?
I'm with you 100% -- shrinking tees and shrinking sleeves were the bane of my existence, I'd buy my proper size but they would only be wearable like 5 times until they got too short. But if I bought a size up, I'd be swimming in them horizontally even after they shrank. (The people here saying that shrinkage isn't a problem anymore, I have no idea what they're talking about. Maybe they wear a baggy/long style of clothing so it doesn't matter? And I don't care how supposedly "preshrunk" cotton is, it's not preshrunk enough.)
Now I just wash on cold and hang dry all my cotton shirts, tees and button-ups. Just use a folding drying rack as simple as this:
It's a little annoying to have to leave the rack out in the middle of some room to dry overnight, but zero shrinkage ever. The way it fit in the store is the way it still fits three years later.
And no, stretching with conditioner/shampoo doesn't work, because there's no easy way to stretch it the "right" way -- as you tug on spots at the neck and the waist to pull them apart, they stretch but in weird, inconsistent, lumpy ways. The final result just looks like you've had small kids trying to hang from different spots on your shirt and it's all out of shape. Maybe in theory if you had some kind of stretching system with long clamps or something it could work, but who has that? Doing it by hand, it's definitely not a solution.
Higher rise pants help. I have a long torso and started buying higher rise pants for the aesthetic difference, but they also make me less concerned about a t shirt becoming a belly shirt
Hang-dry your tees. It's a slight annoyance vs just bombing everything into the dryer, but it's very worth it to not have sleeves that are too short. I usually hang mine on the shower's curtain rod to dry.
And frankly, this seems like less effort than trying to apply some hack to unshrink them after the damage is done.
I find clothes labels are way too conservative. Half of my stuff says don't dry, hand wash only, or cold wash on delicate.
Unless it's a particularly expensive or dry clean only, I just wash at 40 degrees "daily" programme, except for underwear, towels and bedding which go in at 60.
Most stuff is fine. On the rare occasion something gets ruined, I don't get that brand again.
They are too conservative but it really depends. Lots of formal pants are a mix of wool, rayon and cotton. They'll indicate to only steam clean, and whilst they can be washed on 30c + delicate, you have to make sure to wash inside out and to dry them hanging from the legs. Mostly due to the rayon, although the wool is also a sensitive fabric.
In general it's just smart to wash and (air)dry things inside out. Keep the wear and tear on the inside.
And if you have decent suit jackets, pants or dress shirts, please just steam or hand clean them.
I take the opposite approach: wash everything on the default setting and whatever survives (almost everything) is now confirmed safe for that setting. Keeps things simpler and has the advantage that you can cut of those scratchy labels that are always attached in the most uncomfortable places possible.
I have a similar one, but all it says is wash anything and everything except sheets and towels on cold/permapress/delicate with half the recommended amount of detergent, and use your head when deciding what to put in the dryer on a setting that leaves just a little moisture. Sheets and towels get the hot water treatment with a full drying cycle.
That seems to be a nonsensical generalization. A lot of symbols have the negative condition applied with an X. So if you applied it to "generic dry" it would mean do not dry. But it's reasonable when applied to a subset. For instance, do not tumble dry
I have this problem with button down shirts. I buy one that fits me perfectly and then all of a sudden months later its too small in the sleeves. I wash them very carefully. Only cold water, and air dry. This helps somewhat but the problem seems to re-occur still. I'll try the delicate cycle on the washer, but it's incredibly frustrating.
Make sure they are pre-shrunk cotton. It can still shrink, but far less.
Make sure the shirt is sized so that when you extend your arm laterally, the cuff approaches your knuckle.
If your idea of a fitting shirt happens to be that the cuff just covers a wrist watch when you extend your arm, then you have no spare headroom for shrinkage.
Growing up I was always told that cotton would shrink in the dryer but polyester wouldn't, and I should just check the tag on a shirt to find out if it would shrink (which usually would say something like 100% cotton, 100% polyester, 50% cotton/50% polyester, etc.). Seeing the title on this article made me think that it would be a refutation of that conventional wisdom, but it sounds like what I was taught growing up was basically correct.
I can't help but be curious now; is this something that other people my age (born in the early 90s) had heard when they were kids? Did people who grew up earlier than that hear it when they were kids, or did this idea maybe not reach mainstream status until a bit later (maybe my parents were relatively early in repeating this wisdom)? Or maybe it's something that used to be common knowledge that's been "lost" to newer generations for some reason? I'm genuinely a bit surprised to see that this article was published just last summer, since I assumed that the basic premise would be have something the average person would have learned before then from existing sources. Maybe I'm assuming too much about whether this article was intended to be about the "what" rather than the "why", but the language seems intended to be approachable to those from a non-scientific background (e.g. "on a chemical level, there are also links between the chains called hydrogen bonds"; I would expect someone talking to another scientist to be more direct and say something like "there are hydrogen bonds" with the expectation that they understood what they were already).
You need to be constantly updating your knowledge in this area. Laundry detergents and garment materials have evolved a lot in the last few decades. A lot of conventional wisdom is outdated.
You don't need to wash Hot. Detergents work in cold water now.
Cotton is often pre-shrunk but YMMV.
Personally I do not use any of these chemical additives for clothes. The best wash is unscented detergent with vinegar in the pre-wash (where liquid fabric softner goes). Vinegar does the job of deodorizing, getting rid of static, and fabric softening. You don't need a dryer sheet. I'll use spray and wash still for stains. Dish detergent for oil stains.
I stopped wearing plastic so I'm not sure what modern polyester shirts are like.
Washing cold and drying low means you'll rarely shrink something. My favorite shirts I'll hang dry.
Uniqlo and Patagonia specifically test their products through wear and tear and wash//dry cycles sources (others, too) - https://www.newyorker.com/magazine/2025/09/22/inside-uniqlos... and Let My People Surf. I think most other stuff we commonly see at retail has degraded to fast fashion and meant to only last a short time. The lifetime warranty and repairs offered by Patagonia speak for themselves I think.
Cotton shrinks, and that your dryer is too hot or running too long. Born in the late 80s, I think this was even a joke on sitcoms at one point (I have this vague memory of a husband pulling his favorite shirt out of the dryer and wearing it while it was still damp just so it wouldn't shrink), so it seems more like previously-common knowledge that was lost.
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Is anyone else freaked out about cleaning their dryer's lint filter given all the new fabric materials? I'm putting together a dryer-vac system to keep it from billowing into the air of our small laundry room.
A year and a half ago I developed symptoms of what was some form of bronchitis. Lots of mucus, constantly coughing, etc. I was pretty freaking sick. I tend to wait some things like this out, but it wasn't going away so I went to a doctor and got some medications including albuterol and some kind of steroid (prednisone, I think). It got a little more manageable, but didn't seem to be getting any better.
One day, I realized how much of a dumbass I was the whole time.
The apartment I was living in had a laundry room, but it was tiny and I got tired of both hauling laundry up and down multiple flights of stairs and having to fight for time with the few machines that were there. I bought a small washer and dryer pair from Black & Decker which were designed for apartment living. Kinda off topic, but there were no hookups in my unit, so I had to jerryrig a water connection using some collapsible garden hoses that connected to my shower and its drain. Was kinda hilarious but worked great.
I made the mistake of thinking that I could just allow the dryer to blow through two sets of lint traps and have a fan blow air out of the window to manage moisture and remaining lint making it through. What I didn't realize was how inadequate the traps were. Because I worked from home, I spent a lot of time in that bedroom, including when the dryer was running. I was breathing in all sorts of stuff without knowing it.
Once I stopped hanging out in that room while the dryer was running, bought an air purifier, and made sure to frequently clean my apartment of dust, my symptoms rapidly started to go away.
If I had to do all of that again, and I couldn't just have the dryer blow directly out the window, I would find some way to have it do a second pass through a HEPA filter, perhaps after drying the air with something like calcium chloride.
I shudder to think of all the microplastic fibers that remain somewhere in my body.
But if anything I'd think plastic fibers are less likely to have any effects, because they're inert.
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Not all cotton is created equally. "Egyptian cotton" was long prized because of the long fiber lengths. Cotton fibers are very smooth and slick, and only stay together in thread because of friction along their length as they lay with neighbor fibers (often twisted, where friction becomes exponential instead of linear). Short-fiber cotton is cheaper and easier to source; ergo, cheaper clothing tends to be made of it. Short fibers are also much more likely to slip within the thread under heat, lubrication, and motion (washing and drying). Obviously, they are also more likely to completely fall out of the thread, creating lint.
This is really only true for cotton and very similar fibers. Linen fibers are generally all multiple inches long, so there's less of a quality issue (they are made from rotting away everything but the longitudinal support fibers of the plant stalks).
Wool varies greatly in surface texture, especially after modern chemical processing, and fiber length isn't an issue because the fibers are also inch-long or better. It shrinks, however, because its friction is SO HIGH that it won't give up (stretch back) once it gets bound up.
Silk fibers super slick, but are several yards/meters long; a single cocoon is made from a single thread. They are much slicker than cotton (and therefore harder to hand-spin), but by the time they are made into thread they have plenty of surface friction maintaining their position in the thread.
Artificial fibers are as long as the production shift lasts, so effectively infinite.
Unfortunately, the line dried clothes are not soft, so I end up fluffing them in the drier using the air dry setting. Still cheaper than running the heating element, but hasn't eliminated the drier for me.
I spend much more upfront for clothes, but I gain a lot long term. Clothes don't look terrible after few washings and they tend to last forever.
For example, Patagonia tends to have high quality polyesters and has since the 70s. My experience with their fleece is that I can abuse it and it'll come out unaffected on the other end. Pilling now and then that I take down with a pill remover.
Nylon is also a fantastic material, when used appropriately, like for the shell of a jacket.
And don't get me wrong, cotton, wool, and hemp are all fantastic as well. Most of my clothing is those fabrics and they do a damn fine job at what they're good at.
I used to be. So I spent quite a lot of time researching the issue. Not just google searches, but actually speaking with biologists.
I think that the current microplastic scare is overblown. The "credit card worth of plastic in brain" articles are just ridiculous. Biologically, the body has defenses against microscopic contaminants in blood. There are special immune cells that "eat" insoluble particles and then get excreted (typically in bile).
It looks like I'm not alone in my bafflement: https://www.motherjones.com/politics/2026/01/scary-research-... or https://www.vox.com/climate/475004/microplastics-research-fa...
Natural fabrics are cotton, silk, wool and linen of course, but the semi-synthetic fabrics like the rayons (viscose, modal, "bamboo", Tencel, Lyocell, Bemberg, and some sorts of artificial silk) are wood cellulose chemically rearranged so they're just cellulose when they reach you.
The fabric referred to as Acetate is cellulose acetate, so not pure cellulose like cotton and rayon but is just as biodegradable and contains no petroleum plastics.
Of course the production process for viscose rayons (not Tencel/Lyocell/Modal - those use a different process) isn't great. It uses carbon disulfide which is a neurotoxin. However it's not a persistent pollutant. Modern factories in the west try to capture and recycle as much carbon disulfide as possible (it's released from the rayon during processing and can be fed back in to the process) but as a lot of factories are in countries with poor controls on this it's hard to tell how many are doing this.
It was probably due to years of UV breakdown of the fibers from daylight.
Next question...how do I empty the Dyson container. Ha!
Edit: Quickly searching, this appears to be the case? Specifically modern moisture sensing dryers that stop appropriately goes a long way to never having something shrink on you.
Similar improvements have been made to improve colorfastness. Mixing new reds and whites used to consistently produce pink. Not anymore.
Same reason why any furniture you order online seems to always have all the tools necessary to assemble it. They never require power tools and always include screwdriver(s) and/or Allen wrenches. They need to design away every possible reason someone might just return it.
I have some semi-recent pinkified cloths.
That said, washing everything on cold water and low temps in the dryer works pretty well at extending the life of cloths.
As a pale guy whose wife likes the beach, they have been very helpful.
EDIT: I'm sure they are nowhere near the only brand to use that particular mix of fibers (mostly a variety of polyester/Spandex mixes depending on the shirt), just the one whose shirts I own. And the "fishing" bit is about the designs - very heavy on the fishing/hunting designs.
Once we figured out the problem and stopped using all of the smart features it started working fine. Unfortunately the interface really wants you to use the fancy modes and requires an annoying amount of steps to manually set a drying run. Easily the worst dryer UX I've ever had. I doubt I'll buy another LG appliance, although there are probably plenty of other offenders these days.
My parents' modern dryer is awful, just like yours. The craziest part is that it starts a countdown timer when there's tens of minutes left, as though the designers new the sensor was awful and decided to add some extra drying time to cover it up.
You just have to figure with all that dryer lint after every single load that your items certainly aren't getting any bigger after giving off all those grams of fiber.
You can only imagine whether or not more or less fiber than that is being lost down the drain with your wash water each time.
I wear a lot of 100% cotton (including 100% linen) shirts that still look and fit almost like new, since I'm a stickler about laundering them this way. Towels, on the other hand, get maximum heat for both washing and drying, and you can really see the difference. I use a lot of 100% cotton washcloths from those Target multipacks, and recently bought a set identical to one I'd bought a year or two prior; the new one was larger, a little softer, and a much brighter color. The old one had shrunk to a pale, slightly scratchy ghost of its former self!
On exactly one occasion, I accidentally threw a 100% cotton shirt in the towel hamper and didn't catch it before starting the load. It's not a shirt so much as a crop top now :)
On that last, I almost forgot I had direct evidence. We visited a place that shrank some of our clothes that we had washed many times back home.
The last thing I had shrink on me was a wool sweater, which was over twenty years ago.
I used the hair conditioner trick to stretch it (same as in this article), which sort of worked.
I am not using a dryer, only a washing machine.
Can UV do that?
Those sensors, across brands, are absolute garbage.
I've heard reports that the newer heat pump clothes dryers are less prone to cause shrinking. In their default mode they act more like a dehumidifier than a heater. In theory you can wash more delicate dry-clean only garments as well.
It's very gentle on clothes, but it does take a bit longer to dry.
(I've been tempted to just yolo buy one to try it out but installing it in my house is a pain in the rear because of the location.)
We have a lot of "shrinkage" in our house, that I am convinced is more due to both of us uhh "growing" rather than the clothes shrinking ;)
You can imagine, it's a delicate subject
should remove the delicacy.
Low temperature washes and avoiding tumble dryers works. I've also noticed thicker material t-shirts seem to definitely shrink a lot less! Much thinner cottton t-shirts seem to shrink a lot more, my mental model is that there's less material so when it bunches together to it's "happy place", it ends up a lot smaller. I have no evidence for this though.
Any other tips from people here? Also, has anyone actually tried stretching with hair conditioner?
Now I just wash on cold and hang dry all my cotton shirts, tees and button-ups. Just use a folding drying rack as simple as this:
https://www.ikea.com/us/en/p/mulig-drying-rack-indoor-outdoo...
It's a little annoying to have to leave the rack out in the middle of some room to dry overnight, but zero shrinkage ever. The way it fit in the store is the way it still fits three years later.
And no, stretching with conditioner/shampoo doesn't work, because there's no easy way to stretch it the "right" way -- as you tug on spots at the neck and the waist to pull them apart, they stretch but in weird, inconsistent, lumpy ways. The final result just looks like you've had small kids trying to hang from different spots on your shirt and it's all out of shape. Maybe in theory if you had some kind of stretching system with long clamps or something it could work, but who has that? Doing it by hand, it's definitely not a solution.
https://www.landsend.com/shop/mens-tall-t-shirts-tops-tees/S...
And frankly, this seems like less effort than trying to apply some hack to unshrink them after the damage is done.
https://www.ihateironing.com/blog/wp-content/uploads/2016/07...
Unless it's a particularly expensive or dry clean only, I just wash at 40 degrees "daily" programme, except for underwear, towels and bedding which go in at 60.
Most stuff is fine. On the rare occasion something gets ruined, I don't get that brand again.
In general it's just smart to wash and (air)dry things inside out. Keep the wear and tear on the inside.
And if you have decent suit jackets, pants or dress shirts, please just steam or hand clean them.
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Make sure the shirt is sized so that when you extend your arm laterally, the cuff approaches your knuckle.
If your idea of a fitting shirt happens to be that the cuff just covers a wrist watch when you extend your arm, then you have no spare headroom for shrinkage.
I can't help but be curious now; is this something that other people my age (born in the early 90s) had heard when they were kids? Did people who grew up earlier than that hear it when they were kids, or did this idea maybe not reach mainstream status until a bit later (maybe my parents were relatively early in repeating this wisdom)? Or maybe it's something that used to be common knowledge that's been "lost" to newer generations for some reason? I'm genuinely a bit surprised to see that this article was published just last summer, since I assumed that the basic premise would be have something the average person would have learned before then from existing sources. Maybe I'm assuming too much about whether this article was intended to be about the "what" rather than the "why", but the language seems intended to be approachable to those from a non-scientific background (e.g. "on a chemical level, there are also links between the chains called hydrogen bonds"; I would expect someone talking to another scientist to be more direct and say something like "there are hydrogen bonds" with the expectation that they understood what they were already).
You don't need to wash Hot. Detergents work in cold water now.
Cotton is often pre-shrunk but YMMV.
Personally I do not use any of these chemical additives for clothes. The best wash is unscented detergent with vinegar in the pre-wash (where liquid fabric softner goes). Vinegar does the job of deodorizing, getting rid of static, and fabric softening. You don't need a dryer sheet. I'll use spray and wash still for stains. Dish detergent for oil stains.
I stopped wearing plastic so I'm not sure what modern polyester shirts are like.
Washing cold and drying low means you'll rarely shrink something. My favorite shirts I'll hang dry.