>> Antibacterial efficacy of a cetylpyridinium chloride-based mouthrinse against Fusobacterium nucleatum and in vitro plaques
There's a line of thought that metabolism is the defining feature of biological life, and viruses do not have any metabolic activity of their own. This is essentially the only real distinguishing characteristic that holds true between viruses and organisms.
Once a virus has a host cell, however, it uses metabolic events to do its thing. That use of those events to drive its own reproduction is very life-like, and is very unlike a prion. In terms of behavior, it really is more like life than not. It uses metabolism, even if it doesn't innately perform glycolysis like everything else.
The "are viruses alive" is really more a medical philosophy question than a practical one.
There is a study that showed that running around naked in the sun for 30 minutes is equivalent to taking 15000 IU:
https://ar.iiarjournals.org/content/29/9/3495.long
Considering that our ancestors were doing that for more than 30 minutes per day, I wouldn't be surprised if the suggested amount of Vitamin D intake will increase in the coming years.
Step 2. Then maintenance. This is all a trial and error and more blood tests. 800 IU / the national recommendation is a joke. Dr. Fauci takes 6,000 IU each day. (see FOIA docs with his email saying what he takes).
I work in tech and take 10 IU each day and have maintained a ~ 60 ng/mL.
Anything over 50 ng/mL shows benefits in fighting respiratory viruses and keeping mortality close to zero. ref: https://pubmed.ncbi.nlm.nih.gov/34684596/#&gid=article-figur...
Rome didn't fall in a day.
It’s fine to have opinions but drawing bold conclusions is best done with factual data over a longer time horizons.
Hint: Software is just one piece of a business even a SAAS business. A billion dollar business requires many other things to work.