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mactavish88 commented on Do the simplest thing that could possibly work   seangoedecke.com/the-simp... · Posted by u/dondraper36
mactavish88 · 7 days ago
> A lot of engineers design by trying to think of the “ideal” system: something well-factored, near-infinitely scalable, elegantly distributed, and so on.

> Instead, spend that time understanding the current system deeply, then do the simplest thing that could possibly work.

I'd argue that a fair amount of the former results in the ability to do the latter.

There's a substantial amount of wisdom that goes into designing "simple" systems (simple to understand when reading the code). Just as there's a substantial amount of wisdom that goes into making "simple" changes to those systems.

mactavish88 commented on A wild 'freakosystem' has been born in Hawaii   bbc.com/future/article/20... · Posted by u/pseudolus
mactavish88 · 5 months ago
It's always odd to me how people tend to think that human-created ecosystems are "freakish" or "unnatural".

Humans evolved in the same environment as the ecosystems we're modifying. The buildings and cars and roads we make are made of materials we find on earth, similar to how birds build nests or ants make anthills. (Whether all the things we build are good and healthy for us and our environment is another story.)

My hypothesis has long been that this view of human activity as "unnatural" was actually born of the religious perspective that some religions hold that humans were implanted into the universe from the outside.

mactavish88 commented on Is it safe to travel to the United States with your phone?   theverge.com/policy/63426... · Posted by u/Tomte
orangecatte · 5 months ago
When I travel presumably I'd want to have a smart phone to take pictures, check internet (maps, recommendations, itineraries, etc) and to make communication with people back home or people I'm visiting.

What would be the best way to protect myself with a phone while still being able to do all of this? Having a burner smart phone with an ESIM so I keep my number (for communication), itineraries saved to device, and no account logins or apps?

mactavish88 · 5 months ago
A secondary "travel" smart phone, not connected to any of your cloud/social accounts, sounds like a reasonable option in your case.
mactavish88 commented on Is it safe to travel to the United States with your phone?   theverge.com/policy/63426... · Posted by u/Tomte
mactavish88 · 5 months ago
What's a good "dumb phone" these days to travel with?
mactavish88 commented on Sleep duration, chronotype, health and lifestyle factors affect cognition [pdf]   bmjpublichealth.bmj.com/c... · Posted by u/susam
mattgreenrocks · a year ago
I’m in my early 40s. My ability to metabolize alcohol took a steep nosedive a few years ago. I love a great marg/old fashioned/IPA, but I will feel depressed the next day no matter what. I’ve tried electrolyte supplementation, eating a lot, eating “right,” drinking a lot of water, etc.

My body has a hard time with it. So it’s rare that I seek it out. A small container of sake early in the evening might be my indulgence from now on.

mactavish88 · a year ago
I’m about to hit 40, and I’ve had this exact same experience. Even a single beer, shot of whiskey or glass of wine will leave me feeling depressed for at least a day afterwards.

For me it seems to correlate with having had COVID back in 2021, where prior to that I could still have 2-3 drinks and feel okay the next day. My suspicion/intuition is that it has something to do with a shift in my gut microbiome - from what I understand, alcohol can very easily disrupt one’s microbiome, and the state of my microbiome seems to have a significant influence on my mood.

I haven’t missed the alcohol though. It’s actually been a blessing for my general health and wellbeing.

mactavish88 commented on Exercise to Strengthen Esophageal Sphincter and Eliminate Gastric Reflux (2022)   ncbi.nlm.nih.gov/pmc/arti... · Posted by u/Bluestein
compton93 · a year ago
I used to get acid reflux, it was really noticeable while trying to sleep, but that changed after I drank some water (by accident) from inside a cave of a small island near Vanuatu. This led to the worst throat infection I've ever had, after treating it with antibiotics, I stopped having acid reflux altogether. It's been 5 years now without any acid reflux. However, I've now been diagnosed with eosinophilic esophagitis (EoE).

Honestly I wonder how much of acid reflux is connected to the gut bacteria.

mactavish88 · a year ago
Did you perhaps have H. Pylori and your antibiotics eliminated it?

I was also diagnosed with EoE recently - my understanding is that it also causes symptoms that feel like reflux, but aren’t. Very occasionally I might actually have a bit of reflux (evidenced by a bit of regurgitation), but the burning sensation that I used to attribute to reflux I now attribute to EoE instead.

Seems worse when I’ve recently been eating my trigger foods (mostly dairy). Sucks not being able to eat cheese :(

mactavish88 commented on A World Split Apart (1978)   solzhenitsyncenter.org/a-... · Posted by u/bx376
mactavish88 · a year ago
Sounds to me a lot like Nietzsche’s prediction of the impact of the “death of God”.

Solzhenitsyn primarily focuses in this speech, it seems to me, on there being a growing lack of subordination to a higher spiritual purpose in the West, similar to that in the East, both having predictable consequences in terms of the collapse and eventual destruction of those societies. (Materialism and “anthropocentricity” take over and life loses its meaning.)

The superficial shape of the collapse in the East (under Communism) is different to that of the West, but according to him both suffer from the same underlying disease.

mactavish88 commented on The surprising cause of fasting's regenerative powers   nature.com/articles/d4158... · Posted by u/pseudolus
bilsbie · a year ago
I tried one meal per day for three weeks and I had to quit because my heart would start racing after my meal.

Really bizarre. I couldn’t find any information.

mactavish88 · a year ago
Were you supplementing with electrolytes while fasting? Don’t have any studies at hand right now, but fasting apparently causes you to quickly lose fluid and electrolytes.

I recently started doing 5:2 fasting and noticed on the day after fasting that I tend to get bouts of pretty bad orthostatic hypotension. Supplementing with a zero-calorie electrolyte on fasting days and the day after helped mitigate this.

mactavish88 commented on The surprising cause of fasting's regenerative powers   nature.com/articles/d4158... · Posted by u/pseudolus
mactavish88 · a year ago
For those potentially concerned about cancer risk from breaking fasts, from the article itself:

> Researchers should always be concerned about anything that could cause cancer, but Valter Longo, a biogerontologist at the University of Southern California in Los Angeles, says that mice with the tweaked genes were “almost doomed to get cancer”, and that the slight rise in risk found in this study might not be applicable more broadly. For example, he points to a study he published in 2015 that found a 45% reduction in abnormal cell and tissue growth in mice that fasted compared with animals that did not.

The mice that developed precancerous growths were genetically modified to be prone to such cancerous development.

mactavish88 commented on Alacritty – A fast, cross-platform, OpenGL terminal emulator   github.com/alacritty/alac... · Posted by u/alexzeitler
mactavish88 · a year ago
Been using Alacritty daily for over a year now on Ubuntu for paid and unpaid (hobby) work and it’s exactly what I need: something that doesn’t get in my way, and it renders nicely. Performance on a ThinkPad with Nvidia graphics card is great.

I primarily use it alongside tmux and NeoVim.

u/mactavish88

KarmaCake day851February 11, 2018View Original