I walk over 2 miles a day. My doctor suggested weight training (which I had not thought of as a way to lose weight — I don't think of it as an aerobic workout).

I have been, rather lazily I suppose, trying to tweak my diet in such as way as to lose weight; and with little to show for it.

I'm not sure that there is much if any processed food still in my diet (maybe just the English muffin in the morning?). I stopped buying/drinking soda pop decades ago (a low-hanging fruit indeed — I lost almost 10 pounds within a month of making that dietary change alone).

And since I have tried little things like switching to peanut butter that contains only peanuts (no salt, no sugar, not palm oil — sure, I have to stir it when I open it for the first time). I've moved to whole grain bread. Other small changes like that I can't remember right now.

I still have a BMI that's too high.

The only time I have significantly lost weight was when I was prepping for intestinal surgery nearly a decade ago. I was at the time worried that eating too much would literally kill me (I was worried about bursting my intestine) that I ate very small portions for each meal.

I'm not sure why I can't change my habits such that I continue to eat those small portions (now that the fear is gone).

> American AI companies have shown they are money and compute eaters

Don't forget they also quite literally eat books

Unless it's night.

To me, the sequels were worthwhile just for one solitary scene. In the third movie, Trinity is piloting the ship and has to gain higher than usual altitude for some reason that I've now forgotten. This takes her above the black clouds permanently enveloping the Earth. Sunlight pours into the cockpit. For the first and only time in her life, she sees the real sun with her own physical eyes. She's overwhelmed. It's just a brief golden moment before the black clouds swallow her again.

#3 was not a good movie. But that scene has stayed with me longer than many scenes in much better movies.

Earlier today there was an article about neanderthal's rendering fat.

The comments pointed out that anthropologist did not know that boiling was possible before the invention of pottery. Another comment pointed out that science teachers knew that it was possible because that was something they would do in class.

Final comment was about how people ReDiscover things in different fields - - like the trapezoidal rule for integration being discovered by someone studying glucose.

This is just yet another example of how bringing expertise from a different area can help.

Everyone dies of cardiac arrest