But I'm talking about a consistent problem for more than 25 years. AI agents didn't do this to me. At least in my anecdotal case, this isn't atrophy. It's just the way it has always been. Now I actually have much less friction in getting a project going. I can just type a few of my thoughts at an agent and away it goes. The momentum is almost free, now.
Beware, your ego may steer you astray.