You could rate employers on the median cortisol levels of their employees during and after the work day.
At an individual level, those of us that are not very self-aware of our stress levels could monitor it objectively and determine stressors and implement and monitor interventions to reduce stress.
It’s ridiculous that seating is so tight that there is no way for me to be comfortable for any significant flight and it’s miserable for anyone other than a child around me.
Whenever I can, I fly in a premium cabin. But if that’s not an option, I’d rather drive 7-10 hours than fly economy.
There is a problem with heavily obese people taking up significantly more horizontal space than is actually fair, but it's absolutely compounded by the airlines shrinking the per-passenger space to the size of the average passenger.