Rashomon is film by Akira Kurosawa from 1950 where the killing of a Samurai is told from various points of view. That is why the story telling you are talking about is called that.
Maybe the author will explain what a “demake” is.
Nope, he doesn’t. No introduction section, just straight into compiler instructions. You have to make people care about your project, and right now I don’t.
Therapy is what finally taught me how to actually process my thoughts and feelings, and let me make real progress against depression.
And now, when I go for an outside run or walk, I can spend that time focusing purely purely on my internal thoughts/feelings. Done like this, exercise can be a great therapeutic activity - but it's not the dopamine or act of exercise itself, it's creating the time for self-therapy.
What about the studies with clinically depressed people who treat their symptoms as effectively as SSRIs with exercise? I'm thinking specifically of a running therapy study that was done recently, I haven't read the study linked by OP.
Hell, it was only after a TON of hate crimes that people realized Asians may not just be a different flavor of White in the office.
Compare that to something like Twitter or Twitch. You can go for months, even years, without ever getting noticed.