Melatonin definitely knocked me out, but I woke up groggy feeling like I hadn't slept at all
That's the only thing that does anything for me.
I find that when travelling, I find myself excited to get up in the morning and I am quickly full of energy after waking up, motivated to do things. Not so in everyday life, even if I don't have to go to work / do anything during the day. Is it due to more sunlight? Better scenery?
It would be nice to increase the baseline to that state you experience when travelling. I definitely remember feeling similar / more powerful excitement and the feeling of being full of energy as a kid.
Oh yeah? which benefits? When you know that on average, an astonishing 90 percent of actively managed mutual funds underperformed their benchmark indexes over the preceding 15 years. The index superiority was consistent and overwhelming.
I recently read the Little Book Of Common Sense Investing, and it was brilliant.
You can assure me, but it won’t be true. Source: lifted at least five days a week for years and was deeply insomniac the whole time
> Torture. Assassination of political dissidents. Financing terrorism. Civilian airstrikes. Oppression of women and religious minorities. Saudi Arabia’s record on human rights ranks among the world’s worst.
Not unlike CIA and military actions in South America, Southeast Asia, the Middle East (e.g. Iran Contra), and Guantanamo & Thailand, over the past 150 years.
As far as I am aware, the Saudi establishment is only out for themselves.