The average person has zero chance against all-pervasive, ultra-manipulative, highly-engineered systems like that.
It is, quite simply, not a fair fight.
So you are saying I am not an average person because I have the willpower to simply not install the TikTok app or watch short form video on any platform?
Has the bar for the average person really sunk this low?
Pitting the average person up against that, then blaming them for having "no self control" once they inevitably get sucked in is not a remotely fair conclusion.