That pretty much sums it up for me. Well put. I am at a point where I am trying to acquire hobbies to improve my happiness and there is a difficulty modifier now on a lot of things where it’s like “what’s the point”. It reminds me of when X-Box first offered the ability to watch other people play. I was grinding to get like five more points on a course to hit the 200 point requirement, so I downloaded the top ghost video for the course. That person and I were not even playing the same game; they were orders of magnitude better than I was and all I wound up learning was I would never be that good at it.
Healthy is a continual conversation from aged 8 through 18