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kuzmanov commented on On doing hard things   parv.bearblog.dev/kayakin... · Posted by u/speckx
bicx · 5 months ago
I'm 38 years old and other than a couple years of moderate weightlifting with friends in my early 20s, I have never regularly exercised.

This year, I was able to change that. Funny enough, I read "Shoe Dog" for the business story, but finished the book with an interest in running. I think it was just the enthusiasm and lifestyle of running that was pervasive throughout the book. However, I've attempted to get into running before, and it only lasted a couple weeks.

This time, I tried again, but as an old-ass man, my motivations have changed. I just want consistency. I don't have a vision of winning any races, doing 20-mile trail runs, or other big ambitions. I just want to not die of a heart attack when I'm 45. I want to be in generally decent shape.

Laugh if you want, but as a complete novice, ChatGPT set me up with some cushy running shoes (Brooks Glycerins) and a basic goal: run for 30 minutes and try to keep my heart rate between 130 and 160bpm. This is more of maintaining a metric rather than trying to hit a lofty goal. From day one, you can achieve this success metric. It means your getting some moderate cardio. I bought a chest-strap heart rate monitor and linked it to a free app (Heart Graph) on my phone.

I'm now 8 weeks in, and I'm dedicated to the habit more than any goal. I feel a lot better, and by avoiding over-exertion and frustration from too lofty of a goal, I'm able to stay consistent without feeling miserable. I'm able to enjoy the "runner's high" without the cramps and misery that I endured in past attempts.

kuzmanov · 5 months ago
ChatGPT and Claude are perfectly acceptable for this. I’ve used them along side my training plans in Runna as well as just getting some baseline for my progress in Golf.
kuzmanov commented on Google-Wiz deal fizzles out, company will pursue IPO   cnbc.com/2024/07/23/googl... · Posted by u/uger
ds · a year ago
Far more likely is Google was not willing to complete the deal and was pulling the plug after looking at internal data. Wiz, fearing the bad press of Google backing out rushes to tell journalists that THEY are walking away because they are worth more.

Wiz's valuation is insane. Most people havent even heard of them. I think it was a > 60x ARR multiple on this deal. Id actually be kinda pissed if I was a google shareholder and they went through with it.

Something very strange is going on with Wiz. My gut tells me if they ever IPO to go big on puts.

kuzmanov · a year ago
This is exactly how I felt as a shareholder. There is no real reason to pay this much and it seems like Google is the one that walked away from the deal.
kuzmanov commented on US road deaths increased by more than 10% in 2021   arstechnica.com/cars/2022... · Posted by u/kristianp
JoeAltmaier · 4 years ago
Lots of confounding factors. Increased dependence on phones during lockdowns, increased distracted driving? Out of practice driving and commuting? More post-Covid people behind the wheel with impaired attention?
kuzmanov · 4 years ago
Absolutely this…. I started riding a motorcycle last year in a small coastal city in Southern California, and the number of local street incidents has been noticeable to say the least. Streets traditionally safe for cyclists, two wheel motorists and pedestrians have become more dangerous, and the phone distraction component is a huge factor in this.
kuzmanov commented on HBO Max accidentally sent an integration email test to users   twitter.com/internetofshi... · Posted by u/minimaxir
kuzmanov · 5 years ago
Came in at 8:43 PM EST, Integration Test Email #1 with the body, “This template is used by integration tests only”

u/kuzmanov

KarmaCake day19December 10, 2019View Original