You could try coaching (look for ICF certified, or if you're in UK, AC certified coach). This would help you find goals that trully matter TO YOU, and develop fulfilling process for reaching these goals.
You could also try pschoterapy. This could help you be more self-aware and develop mental skills for dealing with feelings that you described.
Rather than protecting the interests of users, they are more interested in obstructing the DMA and its attempt to promote competition and protect consumers from monopolistic practices.
I mean it's like saying that having a choice before being educated by one of the parties among the choices is a bad thing and it looks bad.
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It seems to me that building expectations based on social media (e.g. just by browsing) is the real problem, not posting or not.
Clicking it did nothing. When I check the top of the answer I see a speech bubble icon and a downarrow icon. Clicking either opens the thought process.
This is on Firefox running on Android.