I've also started to notice it's been making a lot of typos eg. yesterday while converting Kelvin to Celsius, it incorrectly stated that 0C is -274.15K, despite correctly stating in the previous sentence the correct value of -273.15K.
For physical exercises - https://exrx.net/
one strategy i used was to sit down and think of all the things that could possibly go wrong with your business or a specific project, and google for solutions that can help you with that. work backwards from the problem. it's like designing a resilient software or systems architecture.
you're going to read a LOT of federal and local laws, accounting rules, insurance regulations, speak to a bunch of different solutions vendors, and wade through a bunch of bullshit before you find the one nugget of information you need.
you also need to be generally savvy about how to deal with money and people. naive people don't make it very far.
The original GPT-4 felt like magic to me, I had this sense of awe while interacting with it. Now it is just a dumb stochastic parrot.