I'm not a professional and this is just me spouting ideas, but I wonder if this is one reason why America is so hard hit compared to Asia. Americans generally commute by car, stay in a massive building complex all day for work, and go home and stay inside. In Asia, a huge proportion of people commute by foot, train (which involves walking to the station), or scooter. Then they walk to a grocery store or restaurant to get some food. I wonder if those minutes of continuous sun exposure add up and lighten the severity of it.
It's human nature to have an in-group and out-group. Sometimes it's as simple as language. Generally, anyone who claims they have absolutely no bias against X people for Y characteristic aren't aware of their own biases.
It's truly fascinating because I've never seen a city in Japan that costs anywhere near as much as some podunk local economic hub in the US, yet I hear these "it's too expensive" stories all the time.
My combined monthly expenses in a city--rent, food, and everything--comes to maybe $1200. My mind is blown whenever I hear people say they're struggling to pay for things or life is too expensive. The main thing I've noticed is most of these people are going to bars/izakaya several times a week, and it's easy to spend $50+ for a small meal and some beers there. I know people in Tokyo making far less than Western wages but still living very comfortably.
But in-city rent in Japan doesn't even approach a typical 500k population city in the US , unless you're insisting on living in the middle of the most in demand parts of Shibuya or something.
Why? First thing you learn in linguistics 101 is that everyone has an accent and there is no "good" or "bad" dialect. What is so hard about internalizing this for most people?
Being taught something != actually feeling something. You can say "that's bad" and people will repeat after you in agreement. Doesn't mean the voice in the back of their mind actually agrees or can just flip like a switch. Decades of thinking that are slowly ironed in don't just go away in an instant.
When I immigrated, I left behind tangible proof of my achievements, but I could've also completely bullshitted my history and instantly jumped into a higher level than was possible in my old country. It's also virtually risk-free should I fail. So long as I have enough money for a plane ticket home, I can just leave and there's zero long term consequence. This is incredibly common for westerners in Asia to do. It's also not uncommon for non-Americans to move to the US to instantly get a leg up in work with some companies really giving preferential treatment to things like H1Bs, then going back home with a larger savings and better opportunities to actually get started as an entrepreneur.
Americans who only have America don't have those massive privileges.
The USA is an absolute paradise for an immigrant. The business environment is unbelievably friendly and helpful, capital is easily available. The country is filled with entrepreneurs who are incredibly supportive. There is a stable economy and system of laws. And the country is safe. These things don’t exist in most other countries.
I expect nothing but contempt for my comments above from this community, particularly given how popular it is to drown oneself in self pity. But trust me that when you step off the boat in this country it is exhilarating and inspiring and the world seems filled with possibilities that never existed before.
Unless you’ve lived in a corrupt country, seen hyperinflation of 1% per day first hand, experienced the increase in mental bandwidth that comes from feeling safe and the opposite, experienced tall poppy syndrome and the opposite, seen how hard it is to raise money elsewhere and raised money in the USA, you will never understand how absolutely amazing this country is.
I remember when I first moved here. I was incorporating my first California corporation using a Nolo book. I called the secretary of state’s office with a question. Someone answered the phone after one ring. I thought I’d called the wrong number. I couldn’t believe how helpful and friendly they were. Doing business on other countries is very hard. This country truly is amazing. If you live here and are an entrepreneur, you’re very fortunate.
This is really the key point.
When immigrating to a country, you’re already taking a huge risk. You’re leaving behind extended family. You’re generally a little more well off than a typical person in your home country. You’re not really bound down by debt histories (who’s going to collect when you’re 5000 miles away and your bank accounts are out of reach?). Your debt future isn’t as much of a concern (who’s going to collect if you just pack up and go home without telling anyone?) Your past work experience and education experience isn’t as much of a concern because nobody is going to call up a former employer in a foreign country or look up transcripts or know anything about the reputation of foreign schools. You’re generally willing to take bigger risks because you’ve already taken a huge one by up and leaving your old lifestyle, and you also abandon a bunch of your burdens.
A bunch of people will say their home country doesn’t have great opportunities, but America does. 100% of the time, without exception, there’s an American living in that country making shitloads of money because being an immigrant there presents unique opportunities and they’re laughing at people saying America would be better.
Saying this as someone who immigrated to a country outside of America.
There are really only two ways I can sit in them. One is that just one small point of my head makes contact, and my back is perfectly straight and doesn't make contact with the seat. The other is that I do rest my head against it, but I'm bending my head down at a 45 degree angle and it feels like my neck is about to snap.
I wish they just didn't exist.
Sometimes literally. They'll show me series of fire hydrants that don't end after several minutes, and I just give up.
Fixing my vitamin d deficiency
Multiple day fasts every few weeks
Probiotics
Sleeping better and getting enough sleep
Not having any time alone to be bored
If I’m outside and doing something all day, or I’m really involved in reading a book or painting something, over half a day will pass before I realize I forgot to eat breakfast.
But if I’m relaxing, wasting time on the internet, or not really doing much, I get an urge to grab a snack or have a glass of milk that’ll hit me once an hour.