How's your eye sight? Any signs of fatigue?
I've seen people saying that they're fine for gaming and movie watching but too fuzzy for work...
It's great for gaming and movies as you say, and also for adopting a better posture when using a laptop in a cramped space like a train or airline seat. But even with the individual focus wheels for each eye, it doesn't feel sharp enough at 1080p to replace a 24" or 27" screen on a standard desk layout.
If I had the option of one 24" 1080p monitor on my desk or XR glasses to use for 8-10 hours of thoughtful work, I would choose the monitor.
Regarding eye strain or fatigue, I don't notice any. The fact that the projected display appears to be 3-4m away probably helps a lot with that.
You want the most important information in the right places, communicated with as few words as possible, using the most accurate words possible.
You want the key takeaways to be the things that people are most likely to remember from each slide.
You want to minimize distractions and try not to pollute slides with a bunch of vaguely related stuff. A crowded slide risks communicating nothing.
It's a real dramatic change compared to how I am used to using powerpoint for technical audiences or when I had to make presentations during school.
If they've largely grown up in the social media era and click away from reels/shorts that don't have animated captions, you'd design a very different deck.