A tech employee (PM) at a startup with 2 years as a PM and about 10 years as a dev. Have been continuously working for those 12 years without a good break and I fear I might be on the verge of burnout. I’m looking for advice on the best approach to taking a sabbatical. The economy is what scares me. I don’t want a 4 month sabbatical to turn into a 12 month break. Is it a good time and how would you approach it? We have a dual income home and we will break even on a monthly basis if one of us takes a sabbatical. Any advice would be greatly appreciated. Thanks!
Having survived through all the tech downturns from 2000 onward, I would say: If you think your job is reasonably secure, don't even think about leaving it right now. Slow down a bit, maybe coast some and see if your mental health improves, take a week here and a week there of sick time, but don't let go of the life boat!
If you think burnout is bad, try having to send out hundreds of resumes and get one or two responses. That sucks. It sucks doubly when you are doing it at 11AM on a Tuesday because you're unemployed. Don't voluntarily do this to yourself.
Your advice is good and fits most sizes and I would like to present the flip side of the coin: 10 years in the game is a lot credential wise and I think could be an opportunity to refit at sea and decide a new course.
It really depends on what risk OP and partner are comfortable with.
Thanks everyone here for their inputs.
I'm thinking that since finances and such are pushing me to the end of my rope my only option is menial work for the time being. I think I am depressed. Even if I got another screen and passed I don't know if I'd be capable of the work any longer. It's all hideously demoralizing and it's as if there's no light at the end of the tunnel. I was at a reasonably large company for five years previous, I guess there's only so much that can do in a zero-sum situation like now.
But again, I'm not sure if you'd have worse luck getting any sort of interview for an IC position at least. If burnout at work is that much of a concern and you're confident it makes less sense to go with "keep the job." But I certainly would have regretted leaving (if I had any control over the matter), knowing the job search has now turned into its own job for me, a mentally exhausting unpaid job with no guarantee of positive prospects and an endless stream of employers that reject you every week for no identifiable reason.
I feel like it's a bit like the stock market. You can't predict it, and timing the market may not be helpful. If you need a break - you need a break. If we imagine a graph, the damage from burnout will at some point exceed the damage of taking a break and not immediately finding a new job.
Might not be super helpful, but mental health quote I read recently was: if you're strong enough to leave, you're strong enough to find your way again afterwards.
Who is to say that a break in the form of a sabbatical is the only way to improve OP's mental health? What about other time off, changing the structure of the work-week, changing how time is spent outside of work, therapy, etc?
> if you're strong enough to leave, you're strong enough to find your way again afterwards
This may be true about OP's individual effort, but it is a separate question whether that amount of effort (or _any_ amount of effort) will be enough to land a job in a bearish market.
OP being a PM will probably have a harder time of course, but IMO there’s no point having a job if you’re miserable.
Something I didn’t fully recognize when I was burnt out: burnout is a personal emotional issue. At that time I (mistakenly) considered emotions a bug and not a feature.
So whatever direction you decide to go on the sabbatical, I highly recommend endeavoring to discover some emotional support and growth.
Online talk therapy has helped me greatly, but mostly the book I wish I had back then is “The Happiness Trap: How to Stop Struggling and Start Living”
https://www.amazon.com/Happiness-Trap-Struggling-Start-Livin...
I think it depends on the stage of the startup, and how much of a key employee you are to it. Can they afford to have you away for that long? Do they have a PTO accrual policy? Have you been making use of it? Do you have at least 6 months of savings for bills / rent should you not have a job? Also consider the expenditures you'll have while taking the sabbatical with half the household income.
A strategy I used to do was that I took unpaid PTO when I wanted time off to let the PTO accrue, then took all of it at once when it maxed out (when that happened, I was on PTO for a month and half) after finishing a major project that took a year to complete. The PTO would also increase in value as I got raises over time.
The company wised up and stopped letting people do unpaid PTO if you had PTO to use because of me.
Even if it's unpaid leave, they still have to pay for your benefits while you're away I think.
Going on the face value of what your original post says, it sounds like a very risky thing to do. PMs are going to have a significantly more difficult time getting a job than an engineer I think.
I think that's UTO :-)
In some places, "PTO" stands for "Personal Time Off". In those places, there can be paid PTO and unpaid PTO.
OP said he was a dev for 10 years and recently switched over to being a PM. If PMs suddenly became less hirable than developers, perhaps he could switch back?
I also started out as a developer, got into product and then project manager, so I'm crossing my fingers, hoping that I can fall back on my "base" of software development if things go south.
Rebuilt my kitchen (manual work, accomplishments, yay!), visited some cool places, reconnected with old friends.
Didn’t think about work for _weeks_, at least.
Even though there’s nothing good in the horizon, yet, and, quite honestly, the money is drying up, I’m glad I took that break.
Would have been pretty miserable by now.
Burn out is not worth it.
I took a sabbatical April of 22, thinking I would take 3 months off, it took a full year before I felt like I was ready to go back to work. Taking off was one of the best decisions I’ve ever made. I’ve spent more time with my family, been able to pursue some hobbies I previously didn’t have time for, and have cultivated stronger relationships because I’ve been able to spend time with people I care for. In short, do it. You won’t regret it.