I too have wildly different area of interest, level of interest, and approach to things than most people around me do. Soft skills helped me to connect anyways, for at least two reasons:
1. With them I can approach, and connect to the interest of others.
2. I can explain to people my interest, and make it more interesting to them as well.
Also, these are not for all time, all the time. The healthy thing is to vary the guardedness in different contexts. The flexibility in this is a skill in itself, and again, something that connects to, and can raise, emotional intelligence.
Social skills instruction is often about how to get along with averaged random groups like this. The first sort of person might find it as useful know-how for a thing they already find agreeable. The second sort of person might not find the initial situation agreeable at all, so the instruction gets the implicit added bit of "first of all, you need to not be yourself".
>Your inner self is faulty and not appropriate at any situation
Mostly true actually. If this was not so, the world would look like a daycare without supervision. Just a bunch of primal feelings and violence.
The actual meta-skill that is being developed by maturing emotionally and using soft skills appropriately (for the benefit of the situation and the participants, not for manipulation) is tact. Same as how people learn to apply just a little pressure when handling glassware, and a lot of pressure when lifting a heavy weight.
This is addressed by the author here:
https://www.improveyoursocialskills.com/foundations/social-m...
The inner self isn't just an id, it's your goals, interests, values and ways of thinking too. And the social fitness script is that you should only have acceptable goals and interests and acceptable ways of talking about them. Talking about wanting to buy a nice house and a sports car, good. Talking about wanting to beat the speedrun record for Mario 64 and how you've figured out a CPU glitch to use for it, keep it to yourself. "Let's agree to disagree", good, "let's sketch a causal model graph of this and plug in our guesses for priors to see where we get different intuitions", no.
Thinking about the things you say isn't faking it - it's just using your brain and being considerate.
If you just blurt out anything with no filter, that doesn't make you authentic, it usually makes you an asshole.
Not all thoughts are productive, many are bad and many are stupid. You should delete those or revise them. Not only when talking to other people, but even to yourself.
I can tell myself that I'm dumb or I'm fat or whatever, but that isn't true and just because I thought it doesn't mean I have to internalize it. No, I filter those thoughts, I tell myself "that's not true". Over time, I think them less.
Your own brain is not reliable. It does not operate on truth, or what is or is not productive. So tune it. Not for the sake of others, but for yourself too.
Being an asshole to others is bad, but being an asshole to yourself is arguably worse. The goal is to, overtime, build better thought procedses and mental models. Not to fake it.
I guess what gets me with this stuff is that there are multiple things going on that are getting conflated. Considering your words is pretty straightforwardly good, it's learning to not say things you yourself wouldn't have wanted to say.
But then this stuff tends to show up in the context of work, or business, and it starts turning into selling. You are the seller, the other people are buyers. Buyers have no expectations on them, they react as they react and they want what they want. The seller must contort themselves to please the buyer and then close a sale to get one over the buyer. And this is where it gets corrosive for me. It feels like there's no common ground being built, the relationship is adversarial in both directions, and both sides are a bad model for a person to be. People are being split into feckless buyers who express immediate wants and judgments with no thought or development, and conniving sellers whose main order of business is to get themselves in front of the buyer and get noticed, no matter what the real value of what they are offering is. People might make money if they internalize this system and get good at it, but are they going to make lasting friends?
"Be yourself" is not wrong, but it's not specific enough.
You can be perfectly authentic, but that doesn't mean being socially uncalibrated.
Get good at being sociable, then blend that with your personal tastes and preferences.
I thought "be yourself" was fine until I grew up and learned I was just being rude to most people and called myself introverted when I didn't make friends.
What are you trying to make though? You're pretending to want the same things the people you think you need to fit in with want, but if you don't actually want those things, what point is there to be in a competition to get them?
Which is fun and great if you came out as a happy cool human.
If you made it through the weird unadjusted side without any gimmick you just loose.
No one has to force you to stay what your surroundings made you. It's not your personality it's just a reflection and you can change it and make it better for you by adjusting and reflecting.
Which.. sounds like she was either just looking for any excuse to divorce, or she was already divorced, from reality.
There is no story here about ChatGPT, this could have been anything. It could have been the way a dog barked, or hidden messages in the radio, which we wouldn't associate with dogs or radio.
If we are going to attempt any deeper analysis from this, it should be an analysis of what services are in place for people with mental health issues and how people can be empowered to notice signs to help their loved ones.