With running you need to play the long game and slowly build up your pace, total mileage, and number of weekly training days. It's hard to be patient, but it seems to be the secret to minimizing training injuries.
It was probably actually written sometime prior to June 1999, because that's when the author got his Physics BS at Stanford (https://pages.cs.wisc.edu/~kovar/cv.html).
I kinda want to know more of the backstory around this. What grade did he get? Or was this a private venting exercise he later put up on his webpage, once he was well clear of the course?
The author did eventually go into CS, I wonder if this project was his actual breaking point.
Spotify is awful for me, I concur with the original article. YouTube Music is heading slowly the same way. At this rate I'll have to cast around for another phone that can take an SD card again.
The service I really miss is eMusic, they had little in the way of well known music so leaned into small label music and it was wonderful.
Usually, they say that you can maintain your wealth (adjusted for inflation) indefinitely by using the so-called "safe withdrawal rate" [0], which people put between 1% and 4%.
So, say that you have $1M in wealth, and you pick your SWR at 2%. It means that you can use 2% of that, or $20,000, every year, knowing that your wealth will keep growing at least by the inflation rate, for a long time (30 years, or 100, or whatever).
If you have $10M, you can spend $200,000/year.
Clearly, it depends on your lifestyle how much you need to have saved in order to FIRE (Financially Independent, Retired Early).
All of this assumes that for the next 30, 40 years, we will not see any catastrophic or monumental changes in how the financial system works.
[0]: https://www.bogleheads.org/wiki/Safe_withdrawal_rates