Anarchy doesn't mean "absence of law". Absence of law is anomie. One is often confused for the other, but there is a slight difference.

Anarchy is more about you and your community having the autonomy to decide your own rules, not a central authority. I believe "autonomy" is the key word here, not "law".

I may be mistaken but Han Chinese weren't forced to undergo sterilization. If you had a second child, you were fined and your child wouldn't be recognized as a Chinese citizen. Still horrible though.

A lot of people here are suggesting, like you, that a low-carbs diet or ketos can help your body "heal" from T2D. I just don't see why starving yourself from carbs, which is like the basis of life for your cells, is going to help. From what I gleaned here and there, T2D is more linked to fat-heavy diet, which clutters blood vessels and keeps yours cells from absorbing the insulin your body produces, thus preventing them from "disgesting" the carbs you sending to them, resulting in diabetes. Reducing all the cholesterol in your diet will help your body "cleanse" gradually from these plaques on your blood vessels.

I'm not doctor, nor a nutrionist, but this guy makes really good and sourced videos on these subjects:

On Keto: https://www.youtube.com/watch?v=MzHLAqyO7PQ

On carbs: https://www.youtube.com/watch?v=MyOACAdvAsE

I really recommend watching them. They're clearly oriented (duh), but still quite informative.

I'm sorry, my reply is a bit rushed and not that polished, but I really wanted to reply to see if anyone has something to say about this interpretation of carbs and T2D. (And it's damn late right now where I live!)

“Be the change that you wish to see in the world.” ― Mahatma Gandhi

These things you classify as comfort may not be that essential and good for you and the others. Someone that eats animal products everyday and claims that it's their comfort, while it's affecting their health, the lives of 56 billion animals per year and the environment, is, to me, problematic.

I always, in my head, compare it to slavery. While it's not the same thing, of course, the pattern is the same. Something that's not ethical at all, but we, for a long time, did not care because of the comfort it brings us. Can we still live without it? Of course. And well.

I'm sorry, I'm having a hard time getting my point accross in these topics, but what I mean is that what you call "comfort" may not that critical to your well-being at all. You don't need to change eveything from day 1, but doing it a bit more everyday will make feel like a better human being, as you know you're living by respecting others and your environment, while giving money is kind of too easy and doesn't influence what's surrounding you. If you want things to change, you have to be this change. By being it you expose others to the issue you're fighting and make think about it in another way, up to a point they might understand it and join the fight, or at least acknowledge it. It's a very slow process but this is how sustainable change goes since the dawn of time. Actions matter, but ideas win. And ideas don't get seeded with money (well, in the long-term... because propaganda and stuff, but I hope you get the gist).

In another comment you mention you don't like walking. These likings are not by any means frozen in you. Maybe you never tried enjoying walking alone, with your thoughts drifting away in your mind and just living the present moment. Comfort is really subjective, I really think what we should all yearn for is the greater good, which, suprisingly doesn't cost that much in the end and gives you a real sentiment of fulfillment. It's just a matter of /being/ that change.