Per the article suggestion, follow the happiness reasearch.
The study, which appears in the current issue of Science, was led by Daniel Gilbert, professor of psychology at Harvard and author of the 2007 bestseller “Stumbling on Happiness,” along with Matthew Killingsworth and Rebecca Eyre, also of Harvard, and Timothy Wilson of the University of Virginia. “If you want to know how much you will enjoy an experience, you are better off knowing how much someone else enjoyed it than knowing anything about the experience itself,” says Gilbert. “Rather than closing our eyes and imagining the future, we should examine the experience of those who have been there.
I have worked to be as rational as I will personally tolerate, and it has been difficult, but I've achieved some success. The key is to divorce your identity from your beliefs about the world, and to realize that the opposite of never admitting you're wrong is "always being right", which is of course impossible, so if you are TRULY interested in becoming MORE right, then the only reasonable option is that you must sometimes lose arguments (and admit it to both of you).
Are most people interested in doing this? No, and in that sense you have a point. But it's available to everyone, and who wouldn't want to be more right?
The other difficult thing to do is to aim this at yourself with full candor and work through that. Interestingly, now that ChatGPT has access to all the conversations you've had with it, and assuming you've opened up to it a bit, you can ask it: "You know me pretty well. Please point out my personal hypocrisies." If you want to make it more fun, you can add "... as Dennis Leary/Bill Burr" etc. What it said when I tried this was fascinating and insightful. But also difficult to read...
Weight lose drugs are just a shortcut for something that is possibly for the vast majority of people without any drugs. Don't get me wrong, they seem great! But a drug that can help with seizures, nerve pain, alcoholism and anxiety sounds a little more "wondery" to me.
I keep having this vision of a dystopian future where the Star Spangled Banner is sold off to a private equity firm and anyone who wants to play it has to pay a licensing fee. Of course “freedom-hating” countries have banned it long ago as well. The subversive main character is playing a bootleg copy of it in some politically ambiguous country when police break his door down, but the screen cuts to black before we find out was it the copyright mafia or the dictatorship.
"In 1978, a trio of researchers at Northwestern University and the University of Massachusetts attempted to answer this by asking two very disparate groups about the happiness in their lives: recent winners of the Illinois State Lottery — whose prizes ranged from $50,000 to $1 million — and recent victims of catastrophic accidents, who were now paraplegic or quadriplegic. In interviews with the experimenters, the two groups were asked, among other things, to rate the amount of pleasure they got from everyday activities: small but enjoyable things like chatting with a friend, watching TV, eating breakfast, laughing at a joke, or receiving a compliment. When the researchers analyzed their results, they found that the recent accident victims reported gaining more happiness from these everyday pleasures than the lottery winners.
This is how the study is usually written about, in a “gee whiz, ain’t that counterintuitive?” kind of tone. But what’s really striking when you look at the results reported by the researchers is how close their answers actually are: On average, the winners’ ratings of everyday happiness were 3.33 out of 5, and the accident victims’ averaged answers were 3.48. The lottery winners did report more present happiness than the accident victims (an average of 4 out of 5, as compared to the victims’ 2.96), but as the authors note, “the paraplegic rating of present happiness is still above the midpoint of the scale and … the accident victims did not appear nearly as unhappy as might have been expected.”
This is partially because of what’s become known as the hedonic treadmill, or hedonic adaptation, that annoying tendency humans have to get used to the things that once made them happy. I particularly love how the authors of this 1970s paper phrased it:
Eventually, the thrill of winning the lottery will itself wear off. If all things are judged by the extent to which they depart from a baseline of past experience, gradually even the most positive events will cease to have impact as they themselves are absorbed into the new baseline against which further events are judged. Thus, as lottery winners become accustomed to the additional pleasures made possible by their new wealth, these pleasures should be experienced as less intense and should no longer contribute very much to their general level of happiness."
From the following article: https://www.thecut.com/2016/01/classic-study-on-happiness-an...