Readit NewsIf it was possible to combine keto, a meat-free diet, and intermittent fasting, without breaking the bank or breaking the body, that would be the dream.
While this is broadly true, I think it's also important to convey that the hormones involved also play a huge role. There are plenty of people who stay in a calorie deficit* and still gain weight because they spike insulin with a snack or a meal every two hours.
Keto works so well because it doesn't spike insulin as much, on top of the greater satiety signals sent by popular foods associated with the diet. Eventually you feel more full for longer and the insulin spike is further reduced from the omission of calories entirely.
*: By constantly spiking insulin, the body will down regulate your metabolism since it can no longer access stored fat deposits for energy. If your BMR is lowered, then technically you are burning less calories than you are eating. Assuming a person stops spiking their insulin, their BMR will rise back to "normal" levels when the body realizes that it has access to stored fat again.
These problems sound like a result of working with people. Smaller but more capable teams because of AI will need less leaders and less meetings. Everything will become much more efficient. Say goodbye to all the time spent mentoring junior engineers, soon you won't have any
and then slowly we run out of seniors with nobody to replace them
If you're asking the millennial generation however, the numbers should be near 100%.
The fastest SSDs tend to also be MLC which tend to have much lower write life vs other technologies. This isn't unusual, increasing data density generally also makes it easier to increase performance. However, it's at the cost that the writes are typically done for a block/cell in memory rather than for single bits. So if one cell goes bad, they all fail.
But even if that's not the problem, there is a problem of upgrading the fleet in a cost effective mechanism. When you start introducing new tech into the stack, replacing that tech now requires your datacenters to have 2 different types of hardware on hand AND for the techs swapping drives to have a way to identify and replace that stuff when it goes bad.
-edit: this comment was purely focused at your first sentence:
>The fastest SSDs tend to also be MLC which tend to have much lower write life vs other technologies.
I'm not sure what you mean with "other technologies" in this case, SLC is indeed truly expensive for a significantly higher write life, and HDDs are debatable for their lifespan.