I've bought one, works fine, no problem at all
I've bought one, works fine, no problem at all
Bad behaviour starts with acknowledgement and the best way to do that is to track what you eat and learn to adapt slowly and develop self discipline. Use a tracker app and set a reasonable daily break even nutritional target and start thinking about what you eat. Slowly substitute better choices in. Eventually you will develop self control.
People want quick fixes but keto just breaks other things.
Currently experimenting with L-theanine to see if it helps me work better.
Do also blood test every 6 weeks of 25ohd to detect if your dose is sufficient. And don't forget to take 10 minutes of Sun while it's in its Zenith to get vitamin D dissolved in water.
There is a poem that illustrates it, where each syllable is pronounced exactly the same, /shi/ just with different tones: https://en.wikipedia.org/wiki/Lion-Eating_Poet_in_the_Stone_... (施氏食獅史). It goes like that:
« Shī Shì shí shī shǐ »
Shíshì shīshì Shī Shì, shì shī, shì shí shí shī.
Shì shíshí shì shì shì shī.
Shí shí, shì shí shī shì shì.
[...]
Good luck trying to figure out the meaning without the "written adornments."
and maybe that made drug overdose which resulted in decreasing of homeless people?