I don't see much information on web3 scams, rugpulls, unregistered securities, grifters, crypto-bros, etc. Those are the most prevailing themes of web3.
Absolutely not! I want to create a health knowledge project or wiki that readers can learn from each time they visit, rather than an advertisement wiki.
At first, nice question. I've gone through the same issues several years ago. I suffered from the back pain after finishing work everyday. I have tried lots of solution, such as sleep early, running, skipping, etc.
I believe regular exercise is the best way to stay healthy. The key points are choosing the right exercise and sticking to it. I prefer to exercise in the morning, so I choose activities that are not too intense to avoid being sweaty all day. I practice Tai Chi, a traditional Chinese exercise. It's gentle but helps relax and stretch the body. I've been doing this for 3 years, and it works for me. Consistency is important. If I skip exercise for more than three days, I feel uncomfortable. So, make a plan and stick to it. I hope this helps you.
I prefer https://www.phind.com, which is design for developers. For the answers it gives you, also attached the origin links that sometimes are useful to check.
Do you plan to add those?