I spent decades hoping for the ability to invoke those bursts. Days of unexplainable block until a deadline was really close, so the anxiety spike could trigger a few hours of focus. I then did the work of a week in an evening/night, and back to square one.
It REALLY wasn't fun continuously worrying that people will think I'm slacking off while an invisible barrier kept me from working.
E.g. doing a rough structure and hen it feeds my brain in the background, helps when the burst comes :)
It's not that much the deadlines for me though, really just need to have good days where I suddenly lock in.
Also helpful: boring "entertainment". Stops me from browsing twitter, boring enough to peel myself away from very easily again. E.g. twitch streams or sitting outside.
I’d 100% recommend you go for a check. For me, the main outcome has been getting rid of the nagging feeling that my potential is wasted in making up for shortcomings.
Now it’s no longer “I am bright and curious, and this compensates my {lack of consistency, periods of “writers block”, reduced attention to detail}”. It’s hard to explain without direct experience how cleanly those problems you’ve been trying to white knuckle all your life just… stop. It’s not a personality change, it’s much closer to allergy meds letting you breathe, the bad symptom goes away.
The only con is that once you get the meds there’s work to be done. The productivity tips and books you’ve likely heard all your life and were unusable now can actually be put to practice… but you haven’t done it yet.
So it’s like you stop being bedridden but if you want to be fit you still have to go the gym. It’s just that now going to the gym is a task you can realistically approach, and that in itself is a game changer.
And some questions feel true for everyone *looking around*.
I don't think I have ADHD, but could go either way on half the questions based on whether I include my helpers or not.
no thinking: better clock but not current time (the prompt is confusing here though): https://imgur.com/a/kRK3Q18
Instead, we put the unlicensed therapist in jail.
I'd call the cops on them* at some point to stop them from harming themselves and I'd never say what ChatGPT said here, but I'd still talk to them trying to help, even without being a therapist. I can recommend a therapist, but it's hard to reach people in that state. You got to make use of the trust they gave you.
* non US country
I'd say yes, because the signs would have to surface somewhere else, probably in an interaction with a human, who (un)consciously saved him with a simple gesture.
With a simple discussion, an alternative perspective on a problem, or a sidekick who can support someone for a day or two, many lives can and do change.
We're generally not aware though.
That's a pretty concerning take. You can provide comfort to someone who is despondent, and you can do it in a way that doesn't steer them closer to ending their life. That takes training though, and it's not something these models are anywhere close to being able to handle.
Maybe in the end ChatGPT would be a great tool to actually escalate on detecting a risk (instead of an untrue and harmful text snippet and a phone number).