You go shopping, go to work, see friends, have a few beers or maybe a smoke, eat out, go to weddings, birthdays and funerals, play sports. People run businesses, post memes.
The way non-OECD, "non-democratic" countries are portrayed in the West gives us a very false sense of superiority.
We have the same problems: gilded elites, crushing poverty, persecuted minorities, illusory participation in governance, terrifying police, rampant corruption.
I'm not saying everywhere is identical, there's a spectrum. There's just more similarities between countries than differences, in my experience. The things that often distinguish are more cultural and geographical than political.
Prison is at least 3 hots and a cot.