I can tell you, it feels better. I have experienced what I consider to be a material improvement in consumption habits, and overall mental health.
I do not know of any countries that have banned nicotine. Almost all countries banned sales to kids from a very long time ago, so that was not what changed.
One thing I remember from looking at the industry (I was an investment analyst back then) about 25 years ago, and from my own observations, is that there was a cultural change. Smoking became uncool, a mark of a lack of education. First in the west, and then later globally. Sales of more expensive brands declined, market share moved to cheap brands.
That motivated people to break their addiction and a lot of people gave up as a result. However, everyone with an addiction had to struggle to break it.
Maybe we need more support for people trying to break their social media addiction. Social media addiction anonymous? I guess it still feels like someone trying to give up smoking when everyone did it.
On the other hand, I would encourage you to try. I am very fond of quoting the serenity prayer, and this is something you can control (although its not easy).
This is an interesting comparison you bring up, because there isn't no stigma around social media, I'd say. It's definitely not well regarded to be on your phone in social settings, at least for my generation. But in private, I know many (incl myself) scroll way more than I'd like. Almost like a smoker sneaking off to get their fix.
A few days ago I came across some idea of having a public readout on a website or something of how much time you spend on your phone, as a way to reproduce this stigma. Unfortunately all the API's to access this data are closed, including iOS. With more access, there could be some really amazing tools to help people use their technology in a way that serves them better, but the people in power would prefer that don't happen...
I mean, my rice cooker is from Japan and plays "Twinkle, Twinkle, Little Star" when it starts. Was that a requirement of mine when I bought it? No. Does it bother me? Also no. It's kind of cute, actually.
I prefer your idea of treating the question as a proper puzzle with a 1-submission limit. The "calculator" UI took a whole 2 minutes to understand initially, but I really liked seeing the chain instead of having to mush all the factors in my head.
It's really nice to see the correct answer broken down to get a feel about the real numbers!
The current question's answer seems to contain big errors in magnitude in its factors:
"How many kilograms of skin does a human shed in their lifetime?"
Skin cells shed per day: 5e8 / day
Mass of one skin cell: 3e-6 g
Years in a lifetime: 80 yr
Grams to kilograms conversion: 1 kg / 1000 g
The final "correct" result is displayed as 44 kg, but these values result in 44,000 kg. It's also odd to show a conversion factor for kg/g, but not day/year.The first two factors correspond to shedding 1.5 kg/day, which is definitely unrealistic!
You're very much not alone on the UX friction-- that's what most people have said. My gut says that what is fun about Fermi estimation is chaining the factors, (which OP's clone doesn't have), but it's not a trivial thing to package into an intuitive UI. So I'll have to think about it a bit more. If you've got any more ideas or suggestions, I'm all ears!
The ingredients for a strong friendship are doing things together without forcing it and contact surviving when things change (e.g. geographical move, shared activity ending, family change).
The fact that you needed such a constant school like, unavoidable presence speaks to your own lack of sustained activities and communication in other areas. You haven't made friends through sports, hobbies, shared courses or even work? Only by 24/7 living with them?
You may want to change that. It may seem like it requires more effort at first but it's not that different and lasts beyond the see each other every day phase.
You said "doing things together without forcing it" is important. That's precisely what I mean with housemates. In the storm of people's busy lives and moods, living with someone just provides so much more effortless surface area for bonding than pre-arranged, formal events to do sports or a hobby.
You really don’t need this “attention porn” in your life. Just turn it all off. Make friends IRL instead. So worth it.
But that doesn't address the fact that its habit-forming. Nicotine is also not needed in the lives of smokers. This isn't terribly different.