Since then, I’ve made a point to get a bit of sunlight each day. Over time, I noticed my energy and mood improved. That small, consistent exposure to sunlight really does seem to make a subtle but meaningful difference in both body and mind.
What helped the most wasn’t medicine. It was little things, like going for walks together or having simple conversations. Just giving the brain something new to pay attention to seemed to make a real difference.
Some insights only emerge when knowledge has stayed in your mind long enough to collide and connect with other ideas. Tools can help, but it's the knowledge that has been internalized and shaped over time that holds the real power.
Second question, if you don't set direction, what's the contrast/alternative?
I can imagine how meaningful it would be if one day these kirigami parachutes are used to drop medical supplies, support disaster relief, or even serve space missions. Beautiful and practical at the same time.