> When we learn something new, [...] We could overwork ourselves and not realize it. [...] It’s only when we show up for an exam [...] that we know if all that practice actually worked.
So that's why you have to shut the book and recite the study material.
So that's why you have to shut the book and recite the study material.
But you can do this for yourself. Meditation is the measurement, and continued focus is the goal.