A lot of people can't afford therapy but if ChatGPT can help you identify more elementary problematic patterns of language or behavior as articulated through language and in reference to a knowledgebase for particular modalities like CBT, DBT, or IFS, it help you to "self-correct" and be able to practice as much and as often with guidance as you want for basically free.
That's the part I'm interested in and I always will see that as the big potential.
Please take care, everyone, and be kind. Its a process and a destination and I believe people can come to learn to love both and engage in a way that is rich with opportunity for deep and real restoration/healing. The kind of opportunity that is always available and freely takes in anyone and everyone
Edit: I can access all the therapy I can eat but I just don't find it generally helpful or useful. I like ChatGPT because it can help practice effective stuff like CBT/DBT/IFS and I know how to work around any confabulation because I'm using a text that I can reference
Edit: the biggest threat ChatGPT poses in my view is the loss of income for people. I don't give a flying fuck about "jobs" per se, I care that people are able to have enough and be ok. If we can deal with the selfish folks who will otherwise (as always) attempt to further absorb more of the pie of which they already have a substantial+sufficient portion, they will need to be made to share or they will need a timeout until they can be fair or to go away entirely. Enough is enough, nobody needs excess until everyone has sufficiency, after that, they can have and do as they please unless they are hurting others. That must stop