I don't think democracy is perfect, especially in this case. But I come from a very regulated country, and have lived in countries with far less regulation. The comfort that comes knowing that my food is somewhat safe to eat, that I have access to healthcare, that most workers have good working condition with lots of holiday. This all came from regulation and democracy, and it's great. I don't think mistrust of institutions and democracy is the way to go.
Of course it’s nicer to live where you can trust your government to represent your interests. But blind trust just because mistrust is not nice is one of the worst options.
Objectively, it's still possible to fight it and democracy is still a good venture for making improvements.