I think it is too easy for an outsider to treat software the same.
Yes, I've become aware that I am quite disconnected from "living in the moment" in a way that I was not when I was younger, a teenager.
I had begun to think that it was a result of getting older, taking on more responsibility (or just being more responsible, ha ha).
Losing my minimum wage job when I was in my teens, early 20's was not a huge deal. No mortgage but I did have rent — but if I couldn't make that there was probably a friend's mom's basement.
No kids then. No concerns about my health then. Friends to hang out with, commiserate with, bounce your problems off of.
It may still be "just growing up" but I suspect the degree to which I have supplanted the "running around" I did when I was young with browsing may be a big factor.
The author suggest meditation, walking, showering. I've showered daily since I was a teenager, started running daily (now walking) a decade ago.
Like flossing, meditation has come and gone with me. Perhaps I should do it regularly (and floss regularly).
Road trips seem to help me get back in touch with The Moment. No distractions...
Last Fall a high school friend and I rode the "Katy Trail" on our bikes for 6 days. Hauled camping gear, tents, stoves, water, food... It sucked right up until the moment we finished — and now I can't wait to do it again.
Reflecting on it, I think it recharged my soul and brought me back into The Moment for almost a week stretch.
I heard from somewhere that in blood doping, the athletes, blood is taken out and put in a freezer. Then close to the day of the competition the blood is simply put back (without any external chemicals).
I heard that this works because it improves your red blood cell count. And if your to combine it with fitness & workouts "you could do some damage".
How do the detect transfusion of your won blood? When it doesn't have any external chemicals?
I’m a parent too, and have prioritized activities that teach my child critical thinking (so they can self-solve problems).
I’m curious if I should be layering in some memorization activities like this, which is why I ask.
(Please don’t take my question as judging, I’m genuinely curious how it’s helped because I might replicate. And I’ve got huge respect for all your writing over the years)
The models could be incomplete, or obsolete