Hasn't that been debunked I thought I read? I certainly hope so.
I had the pleasure of visiting with my Grandma's sister who was down for the holidays with us. She did not eat much of our cooking as she stated that her doctor had her on a "low sodium diet". She said she couldn't eat alot of things she liked, but it wasn't so bad as there was no restriction on sugar intake so she "gets to eat all the sweets" she wants.
And that was demonstrated several times at the dessert table and by the several bags of candy she brought with her from back home. I was quite dumbfounded.
http://www.thelancet.com/journals/lancet/article/PIIS0140-67... /"Compared with moderate sodium intake, high sodium intake is associated with an increased risk of cardiovascular events and death in hypertensive populations (no association in normotensive population), while the association of low sodium intake with increased risk of cardiovascular events and death is observed in those with or without hypertension. These data suggest that lowering sodium intake is best targeted at populations with hypertension who consume high sodium diets."/
Eating too little salt can result in increased risk of cardiovascular events and death: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3558770/ /"we cannot extrapolate that lowering sodium consumption would reduce cardiovascular risk or premature death. In fact, randomized controlled trial evidence suggests just the opposite: that lower sodium intake may lead to worsened cardiovascular disease and earlier death."/
Low salt == higher risk of a heart attack resulting in death: https://www.ncbi.nlm.nih.gov/pubmed/21540421 /"Among 3681 participants followed up for a median 7.9 years, CVD deaths decreased across increasing tertiles of 24-hour sodium excretion... Lower sodium excretion was associated with higher CVD mortality."/
Salt intake is not associated with blood pressure, although body mass index and age are: https://academic.oup.com/ajh/article/28/3/362/2743418/Relati... /"Considering their squared partial correlation coefficient, age and BMI were the most important parameters relating to SBP [systolic blood pressure] level. Salt intake was not associated with SBP in either sex after multiple adjustments."
If you do have high blood pressure, supplement with potassium: https://www.ncbi.nlm.nih.gov/pubmed/26039623 /"Potassium supplementation is associated with reduction of blood pressure"//
Salt intake is not linked to heart problems for adults 71 to 80 years old: http://jamanetwork.com/journals/jamainternalmedicine/fullart... /"we observed that sodium intake estimated by FFQ [food frequency questionnaire] was not associated with mortality or risk for CVD [cardiovascular disease] and HF [heart failure] in a cohort of adults 71 to 80 years old. These findings extended to sex-based and race-based subgroups and in participants with and without hypertension at baseline."/
As far as I can tell it's technically not... in fact, I can't even find a blanket "YouTube reserves the right to remove any content, for any reason, whatsoever" statement. They don't actually need to state that in the TOS, because they do have that right, but, still.
Section 6(F): "YouTube reserves the right to remove Content without prior notice."
https://www.youtube.com/static?template=terms