Thanks for this. As someone who works in the nonprofit space, being able to track time to individual projects is crucial. Nice minimal tool.
Readit Newsclamlady commented on Show HN: A minimalist web timer for focus and time tracking iamlockedin.com/... · Posted by u/StephenAlvin
clamlady commented on Why walking is the most underrated form of exercise (2017) nbcnews.com/better/health... · Posted by u/Tomte
rucking seems like it would be bad for one's back and knees? How much weight do you use? It seems like one of those things that's military inspired, except I don't have the VA to look after me if I wear out my hard goods.
If you have good form (e.g. standing upright, shoulders back) you really shouldn't have issues. it's good for your posture and bone density if you ruck correctly. You really don't want to exceed more than 1/3 of your body weight, but if you are just starting out I recommend starting with a 10 to 20lb pack.
clamlady commented on Why walking is the most underrated form of exercise (2017) nbcnews.com/better/health... · Posted by u/Tomte
I've been considering getting into rucking. Can anyone recommend a weighted vest or a rucksack to purchase?
Honestly i just use a thrifted hiking pack and Yes4All cheapy amazon ruck weights. https://www.amazon.com/Yes4All-Adjustable-Plate-Weight-Strap...
If you want to really invest, there is the GoRuck brand. https://www.goruck.com/
clamlady commented on Why walking is the most underrated form of exercise (2017) nbcnews.com/better/health... · Posted by u/Tomte
I wish more folks knew about/would take up rucking. Yes, I look a bit odd as a small woman in my neighborhood wearing a giant weighted backpack, but it's a great workout.
clamlady commented on Launch HN: Miyagi (YC W25) turns YouTube videos into online, interactive courses · Posted by u/bestwillcui
Can you extend this into language learning content on YT? I think that would also have amazing utility. As a biologist, so happy to see Crime Pays but Botany doesn't on here. Thanks for the awesome tool. I will be using it.
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